Zedric's Healthy Meal Prep: Delivery, Pick-up, and In-Store

102,647+ Satisfied Customers

Healthy Meals. Ready-To-Eat. Discover Now.

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Ready to eat in 2 minutes

Portion controlled & protein dense

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Mess-free, no cleanup

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Local ingredients

Discover Our Ready-To-Eat Meals

A variety of meals including beef stir-fry, chicken with green beans, and blueberry pancakes.

Choose Your Meal

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Deliciously Cooked By Our Chef

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Easy To Prepare

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Ready To Eat In 2 Minutes

Choose Your Meal

●

Deliciously Cooked By Our Chef

●

Easy To Prepare

●

Ready To Eat In 2 Minutes

●

Choose Your Meal

●

Deliciously Cooked By Our Chef

●

Easy To Prepare

●

Ready To Eat In 2 Minutes

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Featured Meals

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Keto-Friendly

Gluten-Friendly

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Balanced

Dairy-Free

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Low-Carb

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Paleo-Friendly

Sliced, seasoned chicken with lettuce, red onions, cherry tomatoes, and a customer review on a textured plate.

Keto-Friendly

Blackened Chicken Salad With House-Made Ranch!

Treat yourself to a vibrant and flavorful dish. Enjoy a perfectly seasoned blackened chicken on top of a crisp chopped green leaf lettuce bed.

Served with our creamy, house-made ranch dressing on the side, every bite is a delightful mix of flavors and textures.

260 Calories

11g Fat

31g Protein

8g Carbohydrate

Select Your Meals

Plate of seasoned seared fish served with rice, broccoli, and lemon slices, alongside a 5-star customer review.

Gluten-Friendly

Blackened Mahi Mahi Over Cilantro Lime Brown Rice

Savor the exquisite taste of expertly seasoned and seared Mahi Mahi to perfection. Served over a bed of aromatic cilantro lime brown rice, adding a refreshing and zesty complement to the dish.

Indulge in this delicious dish that will surely delight your senses.

350 Calories

23g Fat

24g Protein

13g Carbohydrate

Select Your Meals

Customer review praising a cod dish with aromatic Cajun butter, served with rice and vegetables.

Balanced

Cajun Butter Baked Cod

Indulge in bold flavors that combine the freshness of tender, flaky cod with the rich, aromatic notes of our signature compound Cajun butter. Each fillet is baked to perfection and guarantees a melt-in-your-mouth experience.

Every bite will transport your taste buds to culinary bliss.

340 Calories

10g Fat

25g Protein

36g Carbohydrate

Select Your Meals

Plate of seared salmon on noodles with a five-star customer review.

Dairy-Free

Soy Ginger Glazed Salmon Over Stir-Fried Noodles

Delight yourself with a perfectly seared salmon fillet glazed with savory soy ginger sauce. Served atop a bed of stir-fried noodles, this dish is tossed with a vibrant mix of carrots, celery, onions, mushrooms, and cabbage,

Enjoy a blend of sweet, tangy, and umami tastes in this exquisite and satisfying meal.

340 Calories

10g Fat

27g Protein

31g Carbohydrate

Select Your Meals

5-star meal review with roasted broccoli, red onions, and mushrooms in a black container.

Low-Carb

Parmesan Crusted Chop Steak

Enjoy premium MTX ground beef and topped with a homemade parmesan crust. This delicious steak is served over roasted broccoli, red onions, and mushrooms. The dish is a perfect harmony of savory flavors and textures.

Indulge in a hearty and satisfying meal, made to delight your taste buds.

340 Calories

21g Fat

29g Protein

9g Carbohydrate

Select Your Meals

Five-star turkey meal review by Emily R., mentioning juicy meat, tasty butter, and a comforting family dinner experience.

Paleo-Friendly

Roasted Turkey with Cajun Butter

Treat yourself to our homemade roasted turkey, topped with a rich and flavorful compound Cajun butter. This mouthwatering dish is served over cheesy bacon broccoli casserole, creating a perfect blend of savory and spicy flavors.

Enjoy a comforting meal that feels and tastes like a warm hug from home. You’ll feel like you’re sharing a meal with friends and family.

350 Calories

19g Fat

40g Protein

5g Carbohydrate

Select Your Meals

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How it works?

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A green bowl with steaming chicken drumsticks.

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Step 1

Step 2

Step 3

Step 4

Choose Your Meals

Choose the meals that you like and add them to your cart.

Choose Pick-up Or Delivery

You choose if you want to pick it up or get your meals delivered.

We Cook Your Food

Once you place an order, Chef Zach will cook your meals.

Enjoy Your Food

Just heat for 2 minutes and enjoy culinary perfection anytime you like!

Step 1

Choose Your Meals

Choose the meals that you like and add them to your cart.

Step 2

Choose Pick-up Or Delivery

You choose if you want to pick it up or get your meals delivered.

Step 3

We Cook Your Food

Once you place an order, Chef Zach will cook your meals.

Step 4

Enjoy Your Food

Just heat for 2 minutes and enjoy culinary perfection anytime you like!

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Best Selling Meals

Best Seller

High protein

Arroz Con Pollo

$ 8.50

Select Your Meals

Best Seller

Beef Taco Skillet

$ 9.77

Select Your Meals

Best Seller

Fit with Flavor

Dirty Rice

$ 8.71

Select Your Meals

Best Seller

Fit with Flavor

Chicken Madeira

$ 8.92

Select Your Meals

Best Seller

Fit with Flavor

Cajun Butter Baked Cod

$ 9.77

Select Your Meals

Best Seller

High protein

Arroz Con Pollo

$ 8.50

Select Your Meals

Best Seller

Beef Taco Skillet

$ 9.77

Select Your Meals

Best Seller

Fit with Flavor

Dirty Rice

$ 8.71

Select Your Meals

Best Seller

Fit with Flavor

Chicken Madeira

$ 8.92

Select Your Meals

Best Seller

Fit with Flavor

Cajun Butter Baked Cod

$ 9.77

Select Your Meals

Best Seller

High protein

Arroz Con Pollo

$ 8.50

Select Your Meals

Best Seller

Beef Taco Skillet

$ 9.77

Select Your Meals

Best Seller

Fit with Flavor

Dirty Rice

$ 8.71

Select Your Meals

Best Seller

Fit with Flavor

Chicken Madeira

$ 8.92

Select Your Meals

Best Seller

Fit with Flavor

Cajun Butter Baked Cod

$ 9.77

Select Your Meals

Best Seller

High protein

Arroz Con Pollo

$ 8.50

Select Your Meals

What our customers say

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"I always need to be on the go cus of my work so Zedric's meal delivery really helped me sort out my meal prep! The Blackened Chicken Salad is a personal fav. I love that I can eat delicious meals despite my hectic sched. Definitely worth every penny!"

Emily S.

Verified Customer

"I can’t get the Blackened Mahi Mahi out of my head. The fish was just perfection. The aioli added a nice touch of spice to the meal. Plus the gourmet taste was just top notch. Couldnt ask for more for a meal prep."

David M.

Verified Customer

Emily S.

Verified Customer

David M.

Verified Customer

"The Baked Cod is phenomenal! The fish was flaky and infused with rich Cajun butter. I let my husband taste it and he would not believe me that it was from a meal prep. Goes to show how good the food was. He thought I went to a fancy restaurant without him."

Olivia P.

Verified Customer

"I recently tried Zedric’s Blackened Chicken Salad and was blown away. The chicken was perfectly seasoned, and the salad had a great mix of textures and flavors. My coworkers were drooling over my lunch when I took it to work. Definitely one of my favorites!"

Laura H.

Verified Customer

Olivia P.

Verified Customer

Laura H.

Verified Customer

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Meet Chef Zach Lutton

Two men smile, holding food containers, one wearing a 'ZEDRIC'S' shirt.

Meet Chef Zach Lutton

President Of Zedric's

Chef Zach received his education in the most accredited culinary school in North America, the Culinary Institute of America. With his training and expertise, he developed a menu of popular dishes with a healthy twist.

Founder of Zedric's, the meal-prep company has been around since 2010. Offering various meal preps that allow nurses to first-responders access to healthy and delicious meals, Zedric's serves gourmet food you can enjoy anywhere.

Eating at Zedric's, you can guarantee each bite is an explosion of flavor without the guilt of eating food that’s bad for your health.

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The #1 Meal Prep Company

Prepared By Chef Zach Lutton

Gourmet flavors in your meal prep. Each delicious meal is cooked to perfection by Culinary Institute of America alumnus, Chef Zach.

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Made From Scratch Daily

Our meals are fresh and never frozen! Your prepared meals come straight out of our kitchen and our packed with fresh local produce!

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Meal Choices For Every Diet

Paleo, keto, pescetarian, you name it—we cook it! We have tasty and healthy options for all kinds of dietary needs, so you can enjoy the meals you crave.

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Prepared with Local Ingredients

We only use local produce and the highest quality meats. We're GMO, seed oil, and pesticide-free, so you don’t have to worry about harmful chemicals in your food.